Good for Your Heart, Brains and Bones!
When it comes to your family’s well-being, often life is about choosing between your heart and your head. But some things are good for both. We now know that Omega-3 can help to keep your heart healthy and that it also plays a vital role in brain development. But that’s not all: Omega-3 is associated with a range of health benefits for all the family.
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We give you the low down on what it is, why we need it and how we can get more of it in our diets.
For example, did you know that a single glass of delicious Dawn Omega Fresh Milk can give 33% of your Omega-3 needs and is a tasty and convenient way for all the family to include more Omega-3 in their diet?
Dawn Milk is enhanced with Omega-3 - but all you’ll ever taste is milk - good, pure, cool, simple milk.
Udderly Good News!
The latest from our moo-vellously good for you Dawn Omega blog:
Back to School tips with Aoife Kirwan and Dawn Omega
It is that time of the year when we pull out with the lunchbox, drinks container and days become regular again! But what do we need to put in that is going to be best for our children and give them the foodstuffs needed for growth and energy?
Lunch should supply the child with 1/3 of [...]
